Our name, our way
Deeply rooted. Gently guided.
AadiVed brings mindful movement, breath and being into everyday life. Every class blends asana, breathwork and grounding practices so the calm carries off the mat and into your day.
Read our story →Holistic Yoga & Sound Healing · Hinjawadi, Pune
A return to the roots of wellbeing.
Guided yoga, meditation and sound healing, rooted in ancient Indian wisdom and built for modern lives. Ease stress, restore hormonal balance, and find a calm that carries off the mat.
500-hr Yoga Alliance certified
Women-owned & women-led
Studio & online sessions
Beginners to experienced
आदि
Aadi · Beginning
वेद
Ved · Knowledge
Classes & healing
Ways we practice together
Guided Yoga
Mindful movement for every body, from first-timers to experienced yogis. Each asana explained clearly and patiently.
Learn more →Meditation & Breathwork
Simple, guided techniques to quiet a busy mind and steady the breath, easy to carry into your day.
Learn more →Sound Healing
Deep, resonant sound to soften tension and invite rest. A restorative reset for body and nervous system.
Learn more →Hormonal Balance
Gentle sequences and breath practices that support your cycle, energy and mood through every season of life.
Learn more →Stress & Anxiety Relief
Slow, grounding practice for busy minds and long workdays. Leave lighter than you arrived.
Learn more →Prenatal Yoga (1:1)
Private, customised sessions for each trimester, focused on comfort, breath and a calm connection with your baby.
Learn more →Practice your way
In the studio, or from your own mat
Studio sessions
Small, unhurried classes at Megapolis Serenity in Hinjawadi Phase 3. Personal attention on every asana, with sound healing in a quiet, grounded space.
Get directions →
Live online sessions
The same guided practice, wherever you are. Live classes with real-time cues and corrections, for beginners and experienced yogis alike.
See online schedule →
Meet your teacher
Anupriya
Founder · 500-hour Yoga Alliance Registered Practitioner
AadiVed is a women-owned studio built on a simple belief: ancient practice should feel at home in a modern life. Each session is shaped around you, whether you are stepping onto a mat for the first time, managing stress, or rebuilding balance after a big life change.
“Her guidance is excellent, and she explains each asana so clearly and patiently.”
500
training hours, RYT
5.0
Google rating
1:1
prenatal & private care
How it begins
Three gentle steps
01
Reach out
Call, send a DM on Instagram, or book online. Tell us a little about what you would like to feel.
02
Find your fit
Studio or online, group or one-on-one. We match the practice to your body, goals and schedule.
03
Begin, and keep going
Build a practice that lasts, with breath, movement and stillness you can return to every day.
Kind words
Loved in Hinjawadi
5.0
Average rating
on Google Reviews
on Google Reviews
“Best experience for yoga and meditation.”
“The personal touch, relaxing and meditative techniques all easy to follow.”
“Her guidance is excellent, and she explains each asana so clearly and patiently.”
On the mat this week
@aadivedwellness
Begin with AadiVed.
Book a studio or online session, or ask about one-on-one prenatal care. We usually reply within the day.